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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    California Institute of the Arts

    Acting Skills for Business Communication and Leadership

    Skills you'll gain: Active Listening, Empathy, Assertiveness, Communication, Business Communication, Interpersonal Communications, Planning, Goal Setting, Mindfulness, Public Speaking, Communication Strategies, Influencing, Leadership, Business Leadership, Presentations, Team Building, Emotional Intelligence, Composure, Empowerment, Initiative and Leadership

    Beginner · Course · 1 - 4 Weeks

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    The University of Notre Dame

    Leadership for an Increasingly Diverse World

    Skills you'll gain: Workplace inclusivity, Diversity and Inclusion, Social Justice, Diversity Equity and Inclusion Initiatives, Diversity Awareness, Organizational Leadership, Leadership, Leadership Development, Self-Awareness, Adaptability

    4.6
    Rating, 4.6 out of 5 stars
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    18 reviews

    Beginner · Course · 1 - 4 Weeks

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    EDUCBA

    Master Accounting Fundamentals: Analyze, Interpret & Apply

    Skills you'll gain: Cash Flows, Income Statement, Financial Analysis, Financial Accounting, Revenue Recognition, Generally Accepted Accounting Principles (GAAP), Revenue Management, Accrual Accounting, Finance

    4.5
    Rating, 4.5 out of 5 stars
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    29 reviews

    Mixed · Course · 1 - 3 Months

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    Pearson

    Hadoop and Spark Fundamentals

    Skills you'll gain: PySpark, Apache Hadoop, Apache Spark, Big Data, Apache Hive, Data Lakes, Analytics, Data Processing, Data Import/Export, Data Integration, Linux Commands, File Systems, Text Mining, Data Transformation, Data Management, Distributed Computing, Command-Line Interface, Relational Databases, Java, C++ (Programming Language)

    Intermediate · Specialization · 1 - 4 Weeks

  • Status: Free
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    Amazon Web Services

    Amazon Transcribe Getting Started

    Skills you'll gain: Amazon Web Services, Amazon S3, Technical Communication

    4.9
    Rating, 4.9 out of 5 stars
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    22 reviews

    Beginner · Course · 1 - 4 Weeks

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    Fred Hutchinson Cancer Center

    AI for Decision Makers

    Skills you'll gain: Responsible AI, AI Enablement, Technology Strategies, Artificial Intelligence, Business Ethics, Strategic Leadership, Artificial Intelligence and Machine Learning (AI/ML), Project Management, Legal Risk, Law, Regulation, and Compliance, Ethical Standards And Conduct, LLM Application, Decision Making, Generative AI, Needs Assessment, Mitigation

    4.6
    Rating, 4.6 out of 5 stars
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    22 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free
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    Coursera

    Wireshark for Packet Capture: Analyze web traffic

    Skills you'll gain: Network Protocols, Network Performance Management, Network Monitoring, Network Troubleshooting, Threat Detection, Network Analysis, TCP/IP, Web Servers, Intrusion Detection and Prevention, Network Security

    4.7
    Rating, 4.7 out of 5 stars
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    6 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    Coursera

    Developing a Roadmap Timeline in PowerPoint

    Skills you'll gain: Microsoft PowerPoint, Timelines, Product Roadmaps, Microsoft 365, Presentations, Technology Roadmaps, Milestones (Project Management), Project Schedules, Project Management, Business Process Management, Business Communication

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    Rating, 5 out of 5 stars
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    12 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free
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    Amazon Web Services

    Introduction to Database Migration

    Skills you'll gain: Database Management Systems, Data Migration, Databases, Amazon Web Services, Data Mapping, Database Design, Cloud Platforms, Cloud Applications

    4.9
    Rating, 4.9 out of 5 stars
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    12 reviews

    Mixed · Course · 1 - 4 Weeks

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    Starweaver

    Mastering Digital Communication: Effective Online Engagement

    Skills you'll gain: Content Creation, Crisis Management, Digital Communications, Strategic Communication, Digital Media Strategy, Communication Strategies, Social Media, Digital Marketing, Digital Content, Target Audience, Customer Engagement, Email Marketing, Ethical Standards And Conduct, Presentations, Emerging Technologies, Forecasting

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Introduction au CRM avec HubSpot

    Skills you'll gain: HubSpot CRM, Sales Pipelines, Email Marketing, Dashboard, Sales Process, Customer Relationship Management (CRM) Software, Customer Relationship Management, Team Management, Customer Data Management, User Accounts, Marketing

    4
    Rating, 4 out of 5 stars
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    6 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Coursera

    Create a Customer Satisfaction Survey in Qualtrics

    Skills you'll gain: Customer Insights, Customer Analysis, Employee Surveys, User Feedback, Customer experience improvement, Market Research, Branding, Advertising, Public Relations

    4.7
    Rating, 4.7 out of 5 stars
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    14 reviews

    Beginner · Guided Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • Acting Skills for Business Communication and Leadership: California Institute of the Arts
  • Leadership for an Increasingly Diverse World: The University of Notre Dame
  • Master Accounting Fundamentals: Analyze, Interpret & Apply: EDUCBA
  • Hadoop and Spark Fundamentals: Pearson
  • Amazon Transcribe Getting Started: Amazon Web Services
  • AI for Decision Makers: Fred Hutchinson Cancer Center
  • Wireshark for Packet Capture: Analyze web traffic: Coursera
  • Developing a Roadmap Timeline in PowerPoint: Coursera
  • Introduction to Database Migration: Amazon Web Services
  • Mastering Digital Communication: Effective Online Engagement: Starweaver

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
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668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

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