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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    Universidade de SĆ£o Paulo

    Off the Clock: The Many Faces of Time

    Skills you'll gain: Timelines, Cultural Diversity, Anthropology, Liberal Arts, Psychology, Environmental Science, Physics, Biology

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    17 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

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    U

    UBITS

    Comunicación efectiva para liderar equipos de trabajo

    Skills you'll gain: Verbal Communication Skills, Team Motivation, Communication, Relationship Building, Team Leadership, Team Building, Interpersonal Communications, Leadership, Non-Verbal Communication, Self-Awareness, Active Listening, Persuasive Communication, Emotional Intelligence

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    32 reviews

    Intermediate Ā· Course Ā· 1 - 4 Weeks

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    I

    IBM

    SMP/E for z/OS Workshop

    Skills you'll gain: z/OS, Mainframe Computing, Patch Management, Software Installation, File Transfer Protocol (FTP), Configuration Management, Change Control, Middleware, Data Management, Command-Line Interface

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
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    S

    Splunk Inc.

    Splunk Knowledge Manager 102

    Skills you'll gain: Data Modeling, Splunk, Pivot Tables And Charts, Data Management, Database Management, Query Languages, Data Integration, Performance Tuning, Data Science, Data Analysis, Big Data, Business Intelligence, Business Analytics, Geospatial Information and Technology, Statistics

    4.9
    Rating, 4.9 out of 5 stars
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    13 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

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    U

    Universidades AnƔhuac

    Bienestar para el Desarrollo Personal y Profesional

    Skills you'll gain: Personal Development, Self-Awareness, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Emotional Intelligence, Resilience, Stress Management, Substance Abuse, Public Health, World History, Chronic Diseases

    Beginner Ā· Course Ā· 1 - 3 Months

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    U

    University of Illinois Urbana-Champaign

    Moving the Needle at Work: Diversity, Equity and Inclusion

    Skills you'll gain: Workplace inclusivity, Diversity and Inclusion, Cultural Diversity, Empathy, People Management, Emotional Intelligence, Disabilities, Organizational Leadership, Team Management, Safety Culture, Leadership and Management, Leadership, Collaboration, Self-Awareness, Communication

    4.3
    Rating, 4.3 out of 5 stars
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    7 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

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    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Cultivate Teamwork and Collaboration

    Skills you'll gain: Team Performance Management, Teamwork, Team Building, Team Management, Virtual Teams, Collaboration, Intercultural Competence, Team Leadership, Conflict Management, Cross-Functional Collaboration, Team Motivation, Productivity, Cultural Diversity, Cultural Sensitivity, Cultural Responsiveness, Meeting Facilitation, Drive Engagement, Safety Culture, Communication Strategies

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
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    P

    Parsons School of Design, The New School

    Sustainable Construction in a Circular Economy

    Skills you'll gain: Sustainable Architecture, Sustainable Design, Construction, Materials Management, Procurement, Architectural Engineering, Sustainable Development, Sustainability Standards, Environmental Engineering, Systems Thinking, Waste Minimization, Health And Safety Standards, Innovation

    5
    Rating, 5 out of 5 stars
    Ā·
    26 reviews

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: New
    New
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    E

    EDUCBA

    Master Quality Models with CMMI: Analyze, Apply & Improve

    Skills you'll gain: Continuous Improvement Process, Process Improvement, Risk Management, Performance Measurement, Quality Management, Process Analysis, Performance Management, Project Management, Process Optimization, Verification And Validation, Requirements Analysis, Project Planning, Root Cause Analysis

    5
    Rating, 5 out of 5 stars
    Ā·
    23 reviews

    Mixed Ā· Course Ā· 1 - 4 Weeks

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    U

    University of Colorado Boulder

    Field Safety Training: Changing the Culture of Fieldwork

    Skills you'll gain: Workplace inclusivity, Intercultural Competence, Emergency Response, Risking, Professionalism, Diversity Equity and Inclusion Initiatives, De-escalation Techniques, Communication Strategies

    Beginner Ā· Course Ā· 1 - 3 Months

  • C

    Coursera

    Expenses in ProfitBooks

    Skills you'll gain: Expense Management, Small Business Accounting, Accounts Payable, Inventory Management System, Accounting and Finance Software, Payment Processing, Invoicing, Payroll Processing, Vendor Management, Accounting, Cloud Security, Data Security, Order Processing, Purchasing

    Beginner Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Minnesota

    Networking

    Skills you'll gain: Professional Networking, Professional Development, Public Speaking, Relationship Building, Smart Goals, Verbal Communication Skills, Interviewing Skills, Communication, General Networking, Emotional Intelligence, Communication Strategies, Stress Management

    Beginner Ā· Course Ā· 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Off the Clock: The Many Faces of Time:Ā Universidade de SĆ£o Paulo
  • Comunicación efectiva para liderar equipos de trabajo:Ā UBITS
  • SMP/E for z/OS Workshop:Ā IBM
  • Splunk Knowledge Manager 102:Ā Splunk Inc.
  • Bienestar para el Desarrollo Personal y Profesional:Ā Universidades AnĆ”huac
  • Moving the Needle at Work: Diversity, Equity and Inclusion:Ā University of Illinois Urbana-Champaign
  • Cultivate Teamwork and Collaboration:Ā Harvard Business Review
  • Sustainable Construction in a Circular Economy:Ā Parsons School of Design, The New School
  • Master Quality Models with CMMI: Analyze, Apply & Improve:Ā EDUCBA
  • Field Safety Training: Changing the Culture of Fieldwork:Ā University of Colorado Boulder

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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