Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Cryptographic Protocols, Blockchain, Cryptography, Encryption, Business Continuity, Application Security, Disaster Recovery, Threat Modeling, Vulnerability Assessments, Cybersecurity, Enterprise Security, Network Security, Regulation and Legal Compliance, Data Security, Secure Coding, Key Management, Application Frameworks, Distributed Denial-Of-Service (DDoS) Attacks, Emerging Technologies, Data Integrity
Beginner · Specialization · 1 - 3 Months

University of Michigan
Skills you'll gain: Delegation Skills, Time Management, AI Enablement, Legal Technology, Legal Strategy, Artificial Intelligence, Legal Writing, Generative AI, Ethical Standards And Conduct, Automation, Decision Making, Creativity
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Hypertext Markup Language (HTML), Web Design and Development, Browser Compatibility, Web Development, Cascading Style Sheets (CSS), Web Content, Microsoft Visual Studio, Integrated Development Environments
Beginner · Guided Project · Less Than 2 Hours

University of Virginia
Skills you'll gain: User Story, Agile Product Development, Product Development, Design Thinking, Product Design, Persona (User Experience), Team Management, Agile Methodology, Usability Testing, User Centered Design, Persona Development, Innovation, Customer experience strategy (CX), Value Propositions, Communication
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Angular, Web Development Tools, JavaScript Frameworks, Development Environment, Data Management, TypeScript, Application Development, Performance Tuning, Debugging
Intermediate · Course · 1 - 4 Weeks

Harvard Business Review
Skills you'll gain: Critical Thinking, Plan Execution, Business Strategy, Strategic Decision-Making, Trend Analysis, Strategic Prioritization, Market Trend, Forecasting, Value Propositions, Innovation, Competitive Analysis
Intermediate · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Recruitment, Talent Recruitment, Interviewing Skills, Recruitment Strategies, Talent Acquisition, Employee Onboarding, Decision Making, Communication
Intermediate · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Information Technology, Case Studies, Team Leadership, Governance, Resource Allocation, Decision Making
Intermediate · Course · 1 - 3 Months

Empower School of Health
Skills you'll gain: Health Technology, Healthcare Ethics, Data Ethics, Telehealth, Medical Privacy, Health Informatics, Responsible AI, Clinical Research Ethics, Law, Regulation, and Compliance, Emerging Technologies, Healthcare Industry Knowledge, Digital Transformation, Health Information Management, Health Systems, Health Equity, Information Privacy, Blockchain, Cloud Storage, Robotic Process Automation, Artificial Intelligence and Machine Learning (AI/ML)
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Outbound Calls, Telephone Skills, Operational Efficiency, AI Workflows, Customer experience improvement, Workflow Management, Productivity Software, AI Enablement, Customer Service, Automation, Systems Integration
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Application Security, Secure Coding, Threat Modeling, Security Testing, Software Development Life Cycle, Systems Development Life Cycle, Security Controls, Risk Management Framework, Security Engineering, Security Software, Security Requirements Analysis, Software Development, Authorization (Computing), Data Security, Vulnerability Assessments, Identity and Access Management, Cryptography, Software Architecture, Software Design, Configuration Management
Intermediate · Course · 1 - 3 Months

University of Glasgow
Skills you'll gain: Wireless Networks, Emerging Technologies, Digital Communications, Communication Systems, Internet Of Things, Software-Defined Networking, Network Planning And Design, Distributed Computing, Artificial Intelligence and Machine Learning (AI/ML), Electrical Engineering, Electronics Engineering, Zero Trust Network Access, Information Technology, Machine Learning, Trustworthiness
Intermediate · Course · 1 - 4 Weeks