Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Oracle SQL Developer, SQL, Oracle Databases, Database Management, Data Analysis, Performance Tuning, Business Intelligence, Data Manipulation, Analytics, Data Transformation
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Dashboard, Excel Formulas, Google Sheets, Service Level, Spreadsheet Software, Data Validation, Productivity Software, Data Entry, Data Analysis Expressions (DAX), Data Visualization, Quality Assessment
Beginner · Guided Project · Less Than 2 Hours
Skills you'll gain: Performance Review, HR Tech, Employee Performance Management, Generative AI, AI Personalization, Workforce Development, Employee Coaching, AI Enablement, Smart Goals, People Development, Human Resource Strategy, Constructive Feedback, Responsible AI, Performance Analysis, Prompt Engineering, Automation, Coaching, Trend Analysis, Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Version Control, Git (Version Control System), GitHub, Command-Line Interface, Software Development Tools, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Linux Administration, Docker (Software), Containerization, Linux, Network Troubleshooting, Linux Servers, Ansible, Kubernetes, Authentications, Infrastructure as Code (IaC), Network Administration, System Configuration, Remote Access Systems, Multi-Factor Authentication, Network Protocols, Network Security, Security Controls, Firewall, Web Servers, Encryption
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Project Performance, Billing & Invoicing, Project Schedules, Expense Management, Project Accounting, Project Management, Project Management Software, Financial Reporting, Scheduling, Budget Management, Time Management, Team Management, Capital Budgeting
Intermediate · Guided Project · Less Than 2 Hours

Macquarie University
Skills you'll gain: Cryptography, Network Security, Encryption, Advanced Encryption Standard (AES), Cybersecurity, Key Management, Security Engineering, Security Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cascading Style Sheets (CSS), Responsive Web Design, UI Components, Animations, Mockups, Front-End Web Development, Typography, Web Development
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Frontend Performance, Restful API
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Business Modeling, Value Propositions, Business Planning, Customer Analysis, User Research, Target Audience, Business Marketing, Financial Management, Marketing Strategies, Entrepreneurship, Customer Acquisition Management, Market Opportunities, Email Marketing, Business Development, Social Media Marketing, Interviewing Skills, Product Development, Search Engine Optimization
Beginner · Course · 1 - 3 Months

Skills you'll gain: Load Balancing, Cloud Computing Architecture, Virtual Networking, Event Monitoring, Identity and Access Management, Key Management
Intermediate · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Diversity and Inclusion, Diversity Programs, Workplace inclusivity, Diversity Awareness, People Management, Cultural Diversity, Innovation, Organizational Leadership, Digital Transformation, Business Leadership, Leadership, Empathy & Emotional Intelligence, Employee Engagement
Beginner · Course · 1 - 4 Weeks