• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • C

    Coursera

    How to setup a followers campaign on Twitter

    Skills you'll gain: Advertising Campaigns, Social Media Campaigns, Advertising, Driving engagement, Social Media Marketing, Social Media, Campaign Management, Target Audience

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    G

    Google Cloud

    Google Cloud Product Fundamentals 日本語版

    Skills you'll gain: Digital Transformation, Google Workspace, Google Cloud Platform, Cloud Applications, Business Transformation, Productivity Software, Database Application, Cloud Infrastructure, Cloud Computing, Cloud Services, Cost Management, Artificial Intelligence and Machine Learning (AI/ML), Cloud Security, Data Storage

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IESE Business School

    Parte 1: Design Thinking para la resolución de problemas

    Skills you'll gain: Design Thinking, Problem Solving, Critical Thinking and Problem Solving, Human Centered Design, Brainstorming, Creative Thinking, Innovation, User Research, Verbal Communication Skills, Collaboration

    Beginner · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Autoscaling an Instance Group with Custom Cloud Monitoring Metrics

    Skills you'll gain: Cloud Management, Google Cloud Platform, Cloud Computing, Software Visualization, Cloud Computing Architecture, Cloud Applications, Scalability

    5
    Rating, 5 out of 5 stars
    ·
    8 reviews

    Intermediate · Project · Less Than 2 Hours

  • Status: Preview
    Preview
    M

    Macquarie University

    مهارات الإكسل الخاصة التجارية: المستوى المتوسط الثاني

    Skills you'll gain: Excel Macros, Microsoft Excel, Data Modeling, Data-Driven Decision-Making, Excel Formulas, Business Modeling, Spreadsheet Software, Data Validation, Automation, Complex Problem Solving, Data Security, Operations Management

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Data for Effective Policy Making

    Skills you'll gain: Data Ethics, Policy Development, Data-Driven Decision-Making, Data Analysis, Data Collection, Policy Analysis, Data Quality, Surveys, Program Evaluation, Research, Statistical Analysis, Research Design

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    Managing Storage and Networking

    Skills you'll gain: Dynamic Host Configuration Protocol (DHCP), Windows Servers, iSCSI Configuration, Virtual Private Networks (VPN), Microsoft Windows, Network Administration, Microsoft Azure, Windows PowerShell, Public Key Infrastructure, Data Storage Technologies, Infrastructure As A Service (IaaS), Cloud Storage, Proxy Servers, Web Applications

    5
    Rating, 5 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    إنشاء عقد مشروع باستخدام محرر مستندات جوجل

    Skills you'll gain: Lean Six Sigma, Project Documentation, Google Docs, Project Scoping, Information Architecture, Document Management, Project Planning, Organizational Skills

    4.7
    Rating, 4.7 out of 5 stars
    ·
    9 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: New
    New
    P

    Packt

    Digital Note-Making for Creative Thinking with Obsidian

    Skills you'll gain: Creative Thinking, Information Management, Content Management, Knowledge Transfer, Digital Publishing, Curiosity, Creative Problem-Solving, Information Architecture, File Management, Systems Thinking, Critical Thinking, Productivity Software, Responsible AI, Organizational Skills, Productivity, Writing and Editing, Collaboration, Development Environment

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    How To Get Started With Pinterest Shopping

    Skills you'll gain: Pinterest, Organizational Skills, Social Media Content, Merchandise Maintenance, Account Management, User Accounts, Direct Selling, Marketing, Business Marketing, Product Promotion, Business Strategy, Business Analytics

    Beginner · Guided Project · Less Than 2 Hours

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Simplilearn

    Foundations of Generative AI in SDLC Training

    Skills you'll gain: Prompt Engineering, Generative AI, Software Development Tools, ChatGPT, LLM Application, Software Development Life Cycle, Application Development, AI Workflows, Application Design, Software Development Methodologies, Code Review, Responsible AI

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Concreting Practices

    Skills you'll gain: Construction Inspection, Construction, Construction Management, Construction Engineering, Building Codes, Structural Engineering, Environmental Engineering, Civil Engineering, Laboratory Testing, Structural Analysis, Product Testing, Manufacturing Processes, Analytical Testing

    Advanced · Course · 1 - 4 Weeks

1…695696697…834

In summary, here are 10 of our most popular stress management courses

  • How to setup a followers campaign on Twitter: Coursera
  • Google Cloud Product Fundamentals 日本語版: Google Cloud
  • Parte 1: Design Thinking para la resolución de problemas: IESE Business School
  • Autoscaling an Instance Group with Custom Cloud Monitoring Metrics: Google Cloud
  • مهارات الإكسل الخاصة التجارية: المستوى المتوسط الثاني: Macquarie University
  • Data for Effective Policy Making: Banco Interamericano de Desarrollo
  • Managing Storage and Networking: SkillUp
  • إنشاء عقد مشروع باستخدام محرر مستندات جوجل: Coursera
  • Digital Note-Making for Creative Thinking with Obsidian: Packt
  • How To Get Started With Pinterest Shopping: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok