Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Dashboard, Excel Formulas, Google Sheets, Service Level, Spreadsheet Software, Data Validation, Productivity Software, Data Entry, Data Analysis Expressions (DAX), Data Visualization, Quality Assessment
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Git (Version Control System), Version Control, GitHub, Bitbucket, GitLab, Software Development Tools, Software Installation, Software Configuration Management, Development Environment, Ubuntu, Command-Line Interface, Linux
Beginner · Course · 3 - 6 Months

Simplilearn
Skills you'll gain: Apache Maven, Build Tools, CI/CD, Software Configuration Management, Version Control, Java, Software Versioning, Configuration Management, Package and Software Management, Mac OS, Software Installation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Computer Security Incident Management, Business Continuity Planning, Disaster Recovery, Business Continuity, Cyber Threat Intelligence, Threat Detection, Cyber Attacks, Security Awareness, Risk Analysis, Compliance Management, Business Analysis, Digital Forensics
Intermediate · Course · 1 - 4 Weeks
SAE Institute México
Skills you'll gain: Digital Publishing, Digital Content, Digital Media Strategy, Music, Marketing Channel, Commercialization, Promotional Strategies, Marketing Planning, Social Media Marketing, Content Management, Release Management, Revenue Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Management Software, Release Management, Administration, User Interface (UI), System Configuration
Beginner · Course · 1 - 3 Months

Skills you'll gain: Open Web Application Security Project (OWASP), Threat Modeling, MITRE ATT&CK Framework, Kubernetes, Role-Based Access Control (RBAC), Hardening, Incident Response, Identity and Access Management, Infrastructure Security, Network Security, DevSecOps, Cloud-Native Computing, Threat Detection, Public Key Infrastructure, Cloud Security, Firewall, Continuous Monitoring, Cyber Security Policies, Security Controls, Application Security
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Embedded Systems, Embedded Software, Internet Of Things, Control Systems, Civil Engineering, Electronic Systems, Public Works, Electronic Hardware, Structural Engineering, Energy and Utilities, Maintenance, Repair, and Facility Services, Automation, Integrated Development Environments, Environmental Monitoring, System Monitoring, Continuous Monitoring, Communication Systems, Display Devices, Real Time Data, Peripheral Devices
Intermediate · Course · 1 - 3 Months

Pearson
Skills you'll gain: AWS Identity and Access Management (IAM), Amazon CloudWatch, Amazon Elastic Compute Cloud, Amazon S3, AWS CloudFormation, Amazon Web Services, Identity and Access Management, Cloud Hosting, AWS Kinesis, Cloud Applications, Amazon DynamoDB, Secure Coding, Cloud Deployment, Command-Line Interface, Cloud Development, Scalability, Microservices, Serverless Computing, Application Programming Interface (API), Data Storage Technologies
Intermediate · Specialization · 1 - 3 Months

Packt
Skills you'll gain: Unix Commands, Command-Line Interface, Graphical Tools, File Management, Software Development Tools, System Configuration, Computer Programming Tools, Development Environment, Configuration Management
Intermediate · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Marketing Budgets, Competitive Analysis, Customer Acquisition Management, Digital Marketing, Marketing Strategies, Social Media Campaigns, Customer Retention, Marketing Analytics, Marketing Effectiveness, Advertising Campaigns, Performance Metric, Customer Analysis, Data-Driven Decision-Making, Peer Review
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Event Monitoring, Cloud Security, Security Management, Data Access, Data Management, Server Administration, Data Governance, Test Planning, System Configuration, Servers, Command-Line Interface
Intermediate · Specialization · 1 - 3 Months