Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Environmental Issue, Environment, Biology, Environment and Resource Management, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Sustainable Systems, Life Sciences, Anthropology, World History, Intercultural Competence, Liberal Arts, Ethical Standards And Conduct, Cultural Diversity, European History, Climate Change Mitigation, Advocacy
★ 4.8 (65) · Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Deductive Reasoning, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Computer Science, AI literacy, Psychology, Science and Research
★ 4.4 (14) · Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
★ 4.8 (114) · Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
★ 4.9 (92) · Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Liberal Arts, Media and Communications, Cultural Diversity, Electronic Media, World History, Ethical Standards And Conduct
★ 4.7 (20) · Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Cultural Sensitivity, Cultural Responsiveness, Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Creativity, Empathy & Emotional Intelligence, Vocabulary, Ancient History, Social Impact
★ 4.9 (221) · Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Art History, Social Studies, World History, Intercultural Competence, European History, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance
★ 4.6 (138) · Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Diagram Design, Liberal Arts, Culture, Cultural Diversity
★ 5 (6) · Intermediate · Course · 1 - 4 Weeks

New York University
Skills you'll gain: Mindfulness, Respiration, Physiology, Human Musculoskeletal System, Stress Management, Pulmonology, Research, Science and Research, Cardiology, General Science and Research, Immunology, Biology, Meditation & Breathwork, Cell Biology, Nephrology, Anatomy, Chronic Diseases, Neurology, Endocrinology, Molecular, Cellular, and Microbiology
★ 4.8 (540) · Beginner · Course · 3 - 6 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Art History, Case Studies
★ 4.4 (112) · Beginner · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Culture, Cultural Sensitivity, Intercultural Competence, Cultural Diversity, World History, Creativity, Liberal Arts, Psychology, Social Justice, Anthropology
★ 4.8 (110) · Beginner · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Liberal Arts, Socioeconomics, Culture, Ancient History, Sociology, Ethical Standards And Conduct, Governance, Social Sciences
★ 4.7 (72) · Advanced · Course · 1 - 3 Months