Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

28DIGITAL
Skills you'll gain: Digital Transformation, Business Transformation, Goal Setting, Predictive Modeling, Organizational Change, Change Management, Business Strategy, Action Oriented, Strategic Thinking, Innovation, Emerging Technologies, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: Bash (Scripting Language), General Networking, Linux Commands, Operating System Administration, Scripting, Network Infrastructure, Security Controls, Servers
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Extensible Markup Language (XML), Ajax, Extensible Languages and XML, Web Design, Java Platform Enterprise Edition (J2EE), Data Validation, Web Applications, Scripting, Javascript and jQuery, Web Development, Android Development, Hypertext Markup Language (HTML), Middleware, Model View Controller, Hibernate (Java), Visualization (Computer Graphics), Interoperability, Java, Cascading Style Sheets (CSS), Mobile Development
Beginner · Specialization · 3 - 6 Months

Pearson
Skills you'll gain: Ubuntu, Linux, Bash (Scripting Language), Linux Commands, Command-Line Interface, Unix Commands, Operating System Administration, File Management, Red Hat Enterprise Linux, Software Installation, System Configuration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Risk Management Framework, Authentications, IT Management, Security Management, Identity and Access Management, Security Controls, Authorization (Computing), Security Awareness, Single Sign-On (SSO), Data Ethics, Computer Security Awareness Training, Multi-Factor Authentication, Change Control
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Security Information and Event Management (SIEM), Cybersecurity, Cyber Threat Intelligence, Cloud Security, Computer Security Incident Management, Google Cloud Platform, Network Security, System Monitoring, Cloud Computing
Beginner · Project · Less Than 2 Hours

Università di Napoli Federico II
Skills you'll gain: Securities (Finance), Portfolio Management, Equities, Investments, Finance, Fixed Asset, Derivatives, Capital Markets, Statistical Methods, Financial Modeling, Risk Analysis, Regression Analysis, Time Series Analysis and Forecasting
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Pipelines, Data Import/Export, Data Processing, Data Manipulation, SQL, Data Transformation, Google Cloud Platform, Big Data, Data Management, Cloud Storage
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Object Oriented Programming (OOP), File I/O, Software Development, Automation, Data Structures, Programming Principles, Maintainability, Python Programming, Debugging, JSON
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Team Leadership, Virtual Teams, Delegation Skills, Leadership and Management, Employee Training, Training Programs, Professional Development, Leadership, Project Management, Key Performance Indicators (KPIs), Business Metrics
Intermediate · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Talent Pipelining, Talent Sourcing, Recruitment, Talent Acquisition, Applicant Tracking Systems, Recruitment Strategies, Talent Management, Professional Networking, Interviewing Skills, Job Analysis, Verbal Communication Skills, Market Research
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Dashboard, Billing, Billing Systems, Cost Management, Resource Management, Google Sheets, Expense Management, Cloud Management, Accounting and Finance Software, Organizational Structure, Identity and Access Management, Configuration Management
Beginner · Course · 1 - 4 Weeks