Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Politecnico di Milano
Skills you'll gain: Sustainable Business, Business Modeling, Corporate Sustainability, Business Transformation, Environment and Resource Management, Business Technologies, Finance, Policy Development, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Security Management, Security Strategy, Configuration Management, Security Controls, Information Systems Security, Computer Security Awareness Training, Enterprise Security, Change Control, Safety and Security, Cyber Security Policies, Data Ethics
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Security Controls
Advanced · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: ASP.NET, .NET Framework, Responsive Web Design, HTML and CSS, C# (Programming Language), Web Applications, Web Development, Javascript and jQuery, UI Components, Application Frameworks, Bootstrap (Front-End Framework), Development Environment, Restful API, Microsoft Development Tools, React Redux, Model View Controller, Middleware
Intermediate · Course · 1 - 3 Months

Macquarie University
Skills you'll gain: Cryptography, Network Security, Encryption, Advanced Encryption Standard (AES), Cybersecurity, Key Management, Security Engineering, Data Integrity, Federated Learning, Security Management
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Vocabulary, Critical Thinking, Deductive Reasoning, Problem Solving, Grammar, English Language, Analytical Skills, Learning Strategies, Verbal Communication Skills, Complex Problem Solving, Decision Making, Communication
Beginner · Course · 1 - 3 Months

Skills you'll gain: Back-End Web Development, Full-Stack Web Development, Node.JS, Server Side, Restful API, JavaScript Frameworks, Web Development, Web Applications, Web Servers, Javascript
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Product Lifecycle Management, Conceptual Design, Sustainable Design, Project Planning, Sustainable Engineering, Product Development, Systems Engineering, Product Management, Product Design, Manufacturing and Production, Design and Product, Risk Management, Design Software, Engineering, Time Management, Internet Of Things, Cross-Functional Collaboration, Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence, Communication
Beginner · Course · 1 - 3 Months

Berklee
Skills you'll gain: Marketing Budgets, Marketing Planning, Performance Metric, Marketing Strategies, Sales Presentations, Goal Setting, Travel Arrangements, Customer Engagement, Booking (Sales), Event Marketing, Content Marketing, Professional Networking, Business Planning, Talent Management, Scheduling
Beginner · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Microsoft Azure, Network Troubleshooting, Network Security, Network Architecture, Virtual Networking, Network Administration, Wide Area Networks, Hardening, Virtual Private Networks (VPN), Network Infrastructure, Network Routing, Network Monitoring, Private Cloud
Intermediate · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Health Technology, Clinical Informatics, Health Informatics, Healthcare Industry Knowledge, Cloud Computing, Health Care, Cloud Solutions, Medical Privacy, Care Management, Innovation
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Spatial Analysis, Geographic Information Systems, Scripting, Geospatial Mapping, Dashboard, Data Visualization Software, Data Processing, Interactive Data Visualization, Data Manipulation, Cascading Style Sheets (CSS)
Intermediate · Course · 1 - 4 Weeks