Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Expense Management, Microsoft Power Platform, No-Code Development, Microsoft 365, Microsoft Excel, UI/UX Strategy, Application Development
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Version Control, Git (Version Control System), GitHub, Command-Line Interface, Software Development Tools, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: AI Product Strategy, Product Improvement, Customer Insights, Customer Analysis, Generative AI, Marketing Analytics, Analytics, Management Reporting, Data Collection, Performance Metric, Data Integration
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Systems Engineering, Verification And Validation, Systems Architecture, Configuration Management, Systems Development, Systems Development Life Cycle, Systems Design, Reliability, Risk Management, Risk Management Framework, Systems Analysis, Systems Integration, Requirements Analysis, Maintainability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Responsive Web Design, Hypertext Markup Language (HTML), Cascading Style Sheets (CSS), Web Design, Web Content, Web Development, UI Components
Beginner · Guided Project · Less Than 2 Hours

Coursera
Skills you'll gain: Wholesaling, Target Market, Market Opportunities, Sales Management, Growth Strategies, Business Strategies, Sales Strategy, New Business Development, Operational Efficiency, Business Operations, Operations Management, Business Modeling, Marketing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Teams, Microsoft 365, Team Management, Group Policy, Data Loss Prevention, Azure Active Directory, System Monitoring, User Accounts, Role-Based Access Control (RBAC), Identity and Access Management, System Configuration, Security Management, Authorization (Computing), Collaborative Software, Compliance Management, Product Lifecycle Management, Windows PowerShell, Network Planning And Design, Network Troubleshooting, Technical Support and Services
Intermediate · Specialization · 3 - 6 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Event Planning, Customer Engagement, Marketing, Storytelling, Marketing Strategy and Techniques, Corporate Strategy, Global Marketing, Brand Management, Strategic Communication, Digital Marketing, Sustainability Reporting, Contract Management, E-Commerce, Customer experience improvement, Virtual Teams, Augmented and Virtual Reality (AR/VR), Game Theory, Blockchain, Cross Platform Development, Influencing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Vulnerability Assessments, Malware Protection, Cyber Security Assessment, Threat Detection, Penetration Testing, Threat Management, Exploitation techniques, Infrastructure Security, Network Security, Information Systems Security
Intermediate · Course · 1 - 4 Weeks

IE Business School
Skills you'll gain: Marketing Effectiveness, Marketing, Strategic Marketing, Marketing Management, Marketing Strategy and Techniques, Customer Engagement, Marketing Planning, Consumer Behaviour, Market Opportunities, Market Analysis, Key Performance Indicators (KPIs), Brand Strategy, Value Propositions, Performance Measurement, Customer Insights, Cross-Channel Marketing, Integrated Marketing Communications
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Lakes, Data Architecture, Data Governance, Google Cloud Platform, Data Warehousing, Data Management, Metadata Management, Advanced Analytics, Data Integration, Big Data, Cloud Storage, Data Processing, Cloud Computing Architecture, Cloud Security, Applied Machine Learning
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Data Pipelines, Data Warehousing, Extract, Transform, Load, Data Integration, Google Cloud Platform, Data Quality, Data Validation, Data Processing, Apache Spark, Data Transformation, Database Management, Scalability, Event Monitoring, Serverless Computing
Intermediate · Course · 1 - 4 Weeks