Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Fundação Instituto de Administração
Skills you'll gain: Diversity and Inclusion, Diversity Programs, Workplace inclusivity, Diversity Awareness, People Management, Cultural Diversity, Innovation, Organizational Leadership, Digital Transformation, Business Leadership, Leadership, Empathy & Emotional Intelligence, Employee Engagement
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Persuasive Communication, Influencing, Storytelling, Communication, Rapport Building, Leadership, Stakeholder Communications, Verbal Communication Skills, Meeting Facilitation, Overcoming Objections, Presentations, Conflict Management, Non-Verbal Communication
Mixed · Course · 1 - 3 Months

Skills you'll gain: TypeScript, Javascript, React.js, JavaScript Frameworks, Web Development Tools, Application Development, Web Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Embedded Systems, Embedded Software, Internet Of Things, Control Systems, Civil Engineering, Electronic Systems, Public Works, Electronic Hardware, Structural Engineering, Energy and Utilities, Maintenance, Repair, and Facility Services, Automation, Integrated Development Environments, Environmental Monitoring, System Monitoring, Continuous Monitoring, Communication Systems, Display Devices, Real Time Data, Peripheral Devices
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Identity and Access Management, Virtual Networking, Network Monitoring, Google Cloud Platform, Network Administration, Virtual Private Networks (VPN), General Networking, Network Troubleshooting, Network Security, Network Architecture, Cloud Computing, Cloud Security, Firewall, Cloud Management, Key Management, Load Balancing, DevOps, Encryption, Automation
Intermediate · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Agile Project Management, Agile Methodology, Stakeholder Engagement, Sustainable Development, Sprint Planning, Stakeholder Management, Project Risk Management, Sprint Retrospectives, Project Management, Stakeholder Analysis, Culture Transformation, Change Orders, Project Implementation, Risk Management, Continuous Improvement Process, Team Management, Cross-Functional Team Leadership, Project Planning
Beginner · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Infrastructure as Code (IaC), IT Automation, Command-Line Interface, Docker (Software), Automation, System Configuration, YAML, Systems Administration, Configuration Management
Beginner · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: Restful API, Rust (Programming Language), API Design, Object-Relational Mapping, Back-End Web Development, System Programming, Web Frameworks, Web Services, Web Development, Web Servers, Software Documentation, Web Applications, Scalability, Database Management, Authentications, Authorization (Computing)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Group Policy, Azure Active Directory, Active Directory, Microsoft Azure, Windows Servers, Hybrid Cloud Computing, Authentications, Identity and Access Management, Infrastructure As A Service (IaaS), Cloud-Based Integration, User Accounts, Multi-Factor Authentication, System Configuration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Web Development, PHP (Scripting Language), Web Design and Development, Web Applications, HTML and CSS, Software Engineering
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Pinterest, Organizational Skills, Social Media Content, Merchandise Maintenance, Account Management, User Accounts, Direct Selling, Marketing, Business Marketing, Product Promotion, Business Strategy, Business Analytics
Beginner · Guided Project · Less Than 2 Hours

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Recruitment, Human Resources, Talent Management, Recruitment Strategies, Talent Acquisition, Consultative Approaches, Interviewing Skills, Coordination, Communication Strategies
Intermediate · Course · 1 - 4 Weeks