Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Blockchain, Cryptography, Cybersecurity, Enterprise Application Management, Cyber Attacks, Emerging Technologies, Financial Trading, Digital Assets, Cyber Security Assessment, FinTech, Transaction Processing, Data Integrity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Spring Framework, Hibernate (Java), Spring Boot, Java, Object-Relational Mapping, Database Management, Apache Maven, Software Design Patterns, SQL, Data Persistence, Functional Design, Dependency Analysis
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Intercultural Competence, Teamwork, Diversity and Inclusion, Cultural Diversity, Cultural Sensitivity, Virtual Teams, Self-Awareness, Collaboration, Professional Development, Empathy, Adaptability, Conflict Management, Communication Strategies
Beginner · Course · 1 - 4 Weeks

Real Madrid Graduate School Universidad Europea
Skills you'll gain: AI Personalization, Artificial Intelligence, Governance, Data Governance, Emerging Technologies, Automation, Cognitive flexibility, Augmented and Virtual Reality (AR/VR), Advanced Analytics, Innovation, Robotic Process Automation, Law, Regulation, and Compliance, Ethical Standards And Conduct, Predictive Analytics, Performance Appraisal, Decision Making, Consumer Behaviour, Product Roadmaps, Investment Management, Private Cloud
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Collaborative Software, Application Programming Interface (API), Restful API, Software Development Tools, Software Documentation, Mockups, Software Versioning, Version Control
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Adaptability, Communication, Leadership Development, Performance Measurement, Leadership, Organizational Leadership, Team Leadership, Strategic Leadership, Business Leadership, Strategic Communication, Team Motivation, Business Metrics, Leadership and Management, Organizational Effectiveness, Professional Development, People Management, Human Resource Strategy, Culture Transformation, Business, Decision Making
Beginner · Course · 1 - 3 Months

Pearson
Skills you'll gain: Network Security, Virtual Private Networks (VPN), Security Controls, Cybersecurity, Security Management, Authentications, Dynamic Host Configuration Protocol (DHCP), Local Area Networks, Security Awareness, Network Switches, Authorization (Computing), Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Adobe InDesign, Layout Design, Graphic Design, Graphic and Visual Design, Adobe Creative Cloud, Document Management, Graphic and Visual Design Software, Typography, Style Guides, Design Elements And Principles, Productivity Software, User Interface (UI), Color Theory
Mixed · Course · 1 - 3 Months

Universitat Politècnica de València
Skills you'll gain: Web Content Accessibility Guidelines, Disabilities, Adaptive Equipment, Mobile Development, Hypertext Markup Language (HTML), Web Design, Education Software and Technology, Usability, User Interface (UI), Digital Design, Android (Operating System), Apple iOS, Diversity Equity and Inclusion Initiatives
Beginner · Course · 1 - 3 Months
Skills you'll gain: Occupational Safety And Health, Hazard Analysis, Chemistry, Safety Culture, Safety Training, Compliance Management, Environment Health And Safety, Mitigation, Environmental Regulations, Pollution Prevention, Risk Management, Water Quality, Personal protective equipment, Sustainable Technologies, Quality Assessment, Leadership, Program Evaluation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Workflow Management, No-Code Development, Process Improvement, Business Process Automation, Process Design, Automation, Project Management Software, Systems Thinking, Slack (Software), Collaborative Software, Cloud-Based Integration, Data Integration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cybersecurity, Cyber Security Assessment, Incident Response, Firewall, Vulnerability Scanning, Network Protocols, Brute-force attacks, Vulnerability Assessments, Malware Protection, Virtualization and Virtual Machines, Linux Commands
Beginner · Course · 1 - 3 Months