Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Photo Editing, Adobe Photoshop, File Management, Image Quality, Photography, Data Import/Export, Data Storage
Beginner · Course · 1 - 3 Months

Skills you'll gain: Security Controls, Continuous Monitoring, Security Management, Vulnerability Management, Authorization (Computing), Anomaly Detection
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Google Cloud Platform, Kubernetes, Cloud Applications, Microsoft Azure, Platform As A Service (PaaS), Application Deployment, Serverless Computing, Containerization, Application Performance Management, System Monitoring, Cloud Storage
Intermediate · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Infrastructure As A Service (IaaS), Cloud Infrastructure, Cloud Computing, Cloud Management, Cloud-Native Computing, Cloud Applications, Cloud Deployment, Disaster Recovery, Virtual Networking, DevOps, Virtualization, Amazon Web Services, Cloud Storage, Cloud Security, CI/CD, Business Continuity, Cost Management, Scalability
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Extensible Markup Language (XML), Android Development, Mobile Development, Real Time Data, Data Integration, UI Components, User Interface (UI), Java Programming
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Terraform, Devops Tools, Amazon Web Services, Kubernetes, Amazon Elastic Compute Cloud, Command-Line Interface, Amazon S3, Configuration Management, Debugging
Intermediate · Course · 3 - 6 Months

Skills you'll gain: User Feedback, Stakeholder Communications, Surveys, Stakeholder Management, Performance Metric, Data Presentation, Change Management, Business Transformation, Communication, Organizational Change, Data-Driven Decision-Making, Agile Project Management, Communication Strategies, Key Performance Indicators (KPIs), Data Analysis, Case Studies
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Mathematics Education, Education Software and Technology, Simulations, Pedagogy, Digital pedagogy, Simulation and Simulation Software, Design Reviews, Survey Creation, Lesson Planning, Web Content Accessibility Guidelines, Science and Research, Interactive Design, Conceptual Design, Experimentation, User Feedback, Research, Chemistry, Physics, Biology, File Management
Beginner · Specialization · 3 - 6 Months

Illinois Tech
Skills you'll gain: Database Management Systems, Database Design, Database Architecture and Administration, Database Application, Relational Databases, SQL, Data Modeling, Query Languages, Data Integrity, Data Manipulation, Data Security
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft Excel, Dashboard, Data Visualization, Spreadsheet Software, Data Presentation, Excel Formulas, Stakeholder Communications, Project Coordination, Project Management, Technical Communication, Operational Efficiency, Project Planning, Prioritization, Data-Driven Decision-Making, Scheduling, Performance Analysis, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: PL/SQL, Data Integrity, Oracle Databases, Business Logic, Stored Procedure, SQL, Relational Databases, Database Management, Database Development, Event-Driven Programming, Auditing, Debugging, Maintainability
Mixed · Course · 1 - 4 Weeks

Advancing Women in Tech
Skills you'll gain: Cybersecurity, Cyber Security Strategy, Business Priorities, Enterprise Security, Security Awareness, Security Management, Regulatory Compliance, Compliance Management, Risk Management, Communication
Beginner · Course · 1 - 3 Months