Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Virginia
Skills you'll gain: Model View Controller, Integrated Development Environments, Data Modeling, Database Design, Software Development Tools, NoSQL, Database Architecture and Administration, Application Programming Interface (API), OpenAI, ChatGPT, Version Control, Infrastructure Architecture, Artificial Intelligence, API Design
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Git (Version Control System), GitHub, Version Control, Jenkins, CI/CD, DevOps, Software Development Tools, Software Versioning, Microsoft Copilot, Software Development, Security Controls, Code Review
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Google Cloud Platform, Cloud Computing, Cloud Management, Cloud Infrastructure, Public Cloud, Jupyter, System Configuration, Cloud Applications
Beginner · Project · Less Than 2 Hours

Skills you'll gain: SAS (Software), Data Import/Export, Data Manipulation, Predictive Modeling, Statistical Analysis, SQL, Logistic Regression, Regression Analysis, R (Software), Data Analysis, Pandas (Python Package), Excel Macros, Statistical Hypothesis Testing, Software Installation, Data Cleansing, System Configuration
Beginner · Course · 3 - 6 Months

Skills you'll gain: Slack (Software), Collaborative Software, Marketing Materials, Marketing Design, Content Creation, Social Media Content, Shared Media, Graphic Design, User Accounts, Multimedia, Business Communication, Marketing Communications, Account Management
Beginner · Guided Project · Less Than 2 Hours

Scrimba
Skills you'll gain: HTML and CSS, Hypertext Markup Language (HTML), Responsive Web Design, Web Design, Interactive Design, Cascading Style Sheets (CSS), Web Content Accessibility Guidelines, Usability, User Interface (UI) Design, UI Components, Browser Compatibility, Web Development
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Application Design, Data Mapping, Data Visualization, Google Workspace, Geospatial Mapping, Google Cloud Platform, Data Management
Beginner · Project · Less Than 2 Hours

University of Virginia
Skills you'll gain: Stakeholder Communications, Customer Insights, Product Management, Product Improvement, New Product Development, Product Lifecycle Management, Product Roadmaps, Innovation, Agile Methodology, Business Analytics, Data-Driven Decision-Making, Product Testing, Lean Methodologies, Continuous Improvement Process
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Management Software, Management Reporting, Data Management, Timelines, Project Schedules, Business Reporting, Work Breakdown Structure, Data Visualization, Change Management
Beginner · Course · 1 - 3 Months

Erasmus University Rotterdam
Skills you'll gain: Active Listening, Drive Engagement, Community Development, Discussion Facilitation, Environmental Issue, Stakeholder Engagement, Complex Problem Solving, Systems Thinking, Sustainable Development, Social Justice, Leadership, Governance
Intermediate · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: No-Code Development, Application Development, User Experience, User Interface (UI), Data Modeling, Application Design, Cloud-Based Integration, Application Deployment, Automation, Cloud Applications, Salesforce, ServiceNow
Intermediate · Course · 1 - 3 Months
Skills you'll gain: AI Security, Mobile Security, Model Deployment, Mobile Development, Continuous Monitoring, Application Security, Threat Modeling, Apple iOS, Security Requirements Analysis, System Monitoring, Encryption, Threat Management, Security Management, Information Privacy, Program Implementation
Intermediate · Course · 1 - 4 Weeks