Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

The Open University
Skills you'll gain: Ideation, Creative Thinking, Critical Thinking, Cognitive flexibility, Innovation, Systems Thinking, Problem Solving, Sustainable Business, Decision Making, Business Architecture
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: MySQL, Database Management, Cloud API, Application Programming Interface (API), Data Import/Export, Cloud Storage
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Adobe InDesign, Typography, Layout Design, Data Import/Export, Graphic and Visual Design, Style Guides, File Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Google Cloud Platform, Data Sharing, Big Data, Data Access, Cloud Computing, Cloud Security, Data Integration, Data Management, Data Visualization
Beginner · Project · Less Than 2 Hours

Banco Interamericano de Desarrollo
Skills you'll gain: Climate Change Programs, Climate Change Adaptation, Climate Change Mitigation, Environmental Policy, Sustainable Development, Sustainable Systems, Governance, International Relations, Policy Development, Public Policies, Risk Management, Finance, Innovation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Power Platform, Data Analysis Expressions (DAX), Power BI, Microsoft Azure, Microsoft Power Automate/Flow, Dashboard, Workflow Management, Data Integration, Data Modeling, Multi-Tenant Cloud Environments, Enterprise Application Management, Data Visualization Software, Postman API Platform, Serverless Computing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Applications, Cloud Deployment, Event-Driven Programming, Virtual Networking, Restful API, Cloud Infrastructure, Authentications, Application Programming Interface (API), Serverless Computing, Web Services, Virtual Machines, Authorization (Computing), Microsoft SQL Servers, Network Routing, Load Balancing
Intermediate · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Full-Stack Web Development, Application Design, Webpack, React.js, Web Applications, Package and Software Management, Web Development, Version Control, Software Documentation, Web Development Tools, JavaScript Frameworks, Web Content Accessibility Guidelines, Application Deployment, Frontend Performance, Software Architecture, Cloud Deployment, Software Testing, Javascript, UI Components, Interactive Data Visualization
Intermediate · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Event-Driven Programming, User Interface (UI), UI Components, User Interface (UI) Design, Development Environment, Cross Platform Development, Application Development, Software Installation, Data Modeling, Debugging
Intermediate · Course · 1 - 4 Weeks

Princeton University
Skills you'll gain: Blockchain, Cryptographic Protocols, Cryptography, FinTech, Application Security, Encryption, Payment Systems, Security Engineering, Network Protocols, Key Management, Digital Assets, Data Storage Technologies, Data Storage, Transaction Processing, Distributed Computing, Scripting, Financial Regulation, Market Dynamics
Mixed · Course · 1 - 3 Months

Skills you'll gain: Web Components, Responsive Web Design, UI Components, Web Design and Development, Web Design, Front-End Web Development, Content Management Systems, Full-Stack Web Development, Back-End Web Development, Application Deployment, Data Management
Intermediate · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Energy and Utilities, Thermal Management, Transportation Operations, Climate Change Mitigation, Environmental Issue, Sustainable Technologies, Oil and Gas, Sustainable Systems, Electric Power Systems, Production Process, Materials science, Emerging Technologies
Beginner · Course · 1 - 4 Weeks