Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Data Import/Export, Email Marketing, Campaign Management, User Accounts, Marketing
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Advertising, Advertising Campaigns, Facebook, Marketing Automation, Social Media Management, Marketing, Social Media, Social Media Marketing, Target Audience, Goal Setting, Digital Marketing
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: React.js, ChatGPT, Cascading Style Sheets (CSS), Generative AI, Development Environment, Microsoft Visual Studio, Web Design and Development, Secure Coding, Node.JS, Application Development, Javascript, Restful API, API Design
Beginner · Course · 1 - 3 Months

Skills you'll gain: Productivity, Productivity Software, Project Management Software, Time Management, Workflow Management, Operational Efficiency, Continuous Improvement Process, Performance Metric, Business Workflow Analysis, Software Development Tools, Performance Improvement, Performance Measurement, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Apple iOS, iOS Development, Swift Programming, Apple Xcode, Mobile Development, UI Components, User Interface (UI), Application Frameworks, Data Validation, Data Structures, Data Modeling, Animations
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Presentations, Team Oriented, Team Management, Collaborative Software, Virtual Teams, Project Design, Data Sharing, Social Media, Graphic Design, User Accounts, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours

Microsoft
Skills you'll gain: Microsoft Copilot, Version Control, Collaborative Software, GitHub, Microsoft Visual Studio, Software Documentation, AI Workflows, R Programming, Git (Version Control System), Computer Programming Tools, Debugging
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Web Content, Web Design, Content Management, Web Design and Development, No-Code Development, Web Development, User Accounts, Graphic Design
Beginner · Guided Project · Less Than 2 Hours

Universitat Politècnica de València
Skills you'll gain: Encryption, Malware Protection, Distributed Denial-Of-Service (DDoS) Attacks, Computer Security Awareness Training, Cybersecurity, Cyber Attacks, Identity and Access Management, Security Awareness, Security Controls, Data Security, Personally Identifiable Information, User Accounts, Information Systems Security, Human Factors (Security), Email Security, Cyber Risk, Information Privacy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Brand Strategy, Business Risk Management, Risk Management, Emotional Intelligence, Leadership Development, Lifelong Learning, Creative Thinking, Leadership, Decisiveness, Innovation, Growth Mindedness, Business Transformation, Adaptability, Self-Awareness, Storytelling, Empathy & Emotional Intelligence, Executive Presence, Change Management, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: Application Security, Network Security, Information Systems Security, Cloud Security, Cybersecurity, System Monitoring, Internet Of Things, Network Monitoring, Cyber Attacks, Mobile Security, Cryptography, Information Privacy, Authorization (Computing), Wireless Networks, Authentications, Data Storage, Patch Management, Operating Systems, Cloud Services, Cloud Platforms
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: AI Workflows, Workflow Management, Social Media Content
Beginner · Course · 1 - 3 Months