Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: C# (Programming Language), Microsoft Visual Studio, .NET Framework, Open Source Technology, Linux, Application Development, Cross Platform Development, Program Development
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Facebook, Target Audience, Social Media Management, Social Media Strategy, Social Media Marketing, Content Strategy, Content Marketing, Goal Setting, Business Development, New Business Development, Live Streaming
Beginner · Course · 1 - 4 Weeks

HubSpot Academy
Skills you'll gain: HubSpot CRM, Data Visualization, Data-Driven Decision-Making, Customer Relationship Management (CRM) Software, Dashboard, Business Analytics, Business Reporting, Forecasting, Key Performance Indicators (KPIs), Sales, Sales Management, Sales Process, Marketing Analytics, Customer Engagement, Goal Setting, Customer Data Management
Beginner · Course · 1 - 4 Weeks

Sapienza University of Rome
Skills you'll gain: Financial Policy, Financial Systems, Microsoft Excel, Financial Data, Governmental Accounting, Corporate Finance, Financial Accounting, International Finance, Data Analysis, Economics, Fiscal Management, Policty Analysis, Research, and Development, Financial Management, Quantitative Research, Public Administration, Behavioral Economics, Balance Sheet, International Relations, Data Import/Export
Intermediate · Course · 1 - 3 Months
Skills you'll gain: Artifactory, Application Security, Application Deployment, Vulnerability Scanning, CI/CD, Package and Software Management, Continuous Integration, DevSecOps, Continuous Deployment, Release Management, Security Testing, DevOps, GitHub, Vulnerability Management, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Target Market, Marketing Planning, Marketing, Sales Process, Marketing Effectiveness, Marketing Strategy and Techniques, Marketing Analytics, Sales Strategy, Branding, Digital Marketing, Sales, Revenue Management, Business Metrics
Mixed · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Penetration Testing, Security Testing, Cybersecurity, Network Security, Brute-force attacks, TCP/IP, Network Monitoring, Vulnerability Assessments, Servers, Network Analysis, Network Protocols
Intermediate · Course · 1 - 3 Months

Skillshare
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity Training, Diversity and Inclusion, Diversity Programs, Diversity Awareness, Workplace inclusivity, Initiative and Leadership, Organizational Leadership, Leadership Development, Strategic Leadership, Organizational Change, Organizational Effectiveness, Case Studies, Goal Setting
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Oracle Databases, Oracle SQL Developer, Database Design, Database Administration, Database Architecture and Administration, Database Management, Database Management Systems, Performance Tuning, Data Storage, SQL, Network Administration, User Accounts
Mixed · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Generative AI, Vector Databases, Cloud Applications, NoSQL, Databases, Database Management Systems, PostgreSQL, Database Systems, Relational Databases, Transaction Processing, Data Migration
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Political Sciences, Policy Development, Policy Analysis, Public Policies, Governance, Community Development, Public Administration, Social Sciences, Discussion Facilitation, Economics, Coordination, Sociology
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Canva (Software), Logo Design, Design, Graphic and Visual Design, Color Matching, Branding, Marketing Materials
Beginner · Guided Project · Less Than 2 Hours