Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Driving engagement, AI Personalization, Media Production, Media Strategy, Media and Communications, Community Organizing, Augmented and Virtual Reality (AR/VR), Digital Media Strategy, Content Creation, Social Media Strategy, Web Content, Social Media, Revenue Management, Innovation, Brand Management, Data-Driven Decision-Making, E-Commerce, Video Production, User Centered Design, Game Theory
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Storytelling, Tableau Software, Dashboard, Interactive Data Visualization, Data Visualization Software, Data Analysis, Sales Strategy, Key Performance Indicators (KPIs), Trend Analysis, Performance Analysis, Investment Management, Financial Data
Beginner · Course · 1 - 3 Months
Skills you'll gain: Active Listening, Strategic Leadership, Oral Comprehension, Interpersonal Communications, Verbal Communication Skills, Communication Strategies, Empathy, Diversity and Inclusion, Communication, Non-Verbal Communication, Business Leadership, Cultural Diversity, Leadership, Emotional Intelligence, Responsible AI, Conflict Management, Self-Awareness, Coaching, Remote Access Systems
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Prioritization, Business Process, Stakeholder Management, Scope Management, Risk Management, Change Management
Intermediate · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Cloud Computing Architecture, Load Balancing, Kubernetes, Google Cloud Platform, Network Architecture, Network Troubleshooting, Network Monitoring, Cloud Infrastructure, Cloud Applications, Cloud Computing, Virtual Networking, Firewall, Network Security, Serverless Computing, System Monitoring, Virtual Machines, Scalability
Advanced · Course · 1 - 4 Weeks
Starweaver
Skills you'll gain: Cyber Governance, Cyber Security Strategy, Cybersecurity, Strategic Leadership, Technical Communication, Cyber Risk, Strategic Communication, Stakeholder Communications, Business Leadership, Security Management, IT Management, Communication Strategies, Security Awareness, Plan Execution, Culture Transformation, Performance Metric, Business Metrics, Cross-Functional Collaboration, Employee Training
Advanced · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Medical Privacy, Health Informatics, Health Information Management, Data Governance, Health Care, Health Technology, Medical Records, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Health Policy, Electronic Medical Record System, Interoperability, Data Ethics, Telehealth, Regulatory Compliance, Data Security, Responsible AI, General Data Protection Regulation (GDPR), Emerging Technologies, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

The Open University
Skills you'll gain: Sustainable Business, Stakeholder Engagement, Corporate Sustainability, Business Modeling, Environmental Social And Corporate Governance (ESG), Stakeholder Analysis, Systems Thinking, Value Propositions, Design Thinking, Verification And Validation, Presentations, Innovation
Intermediate · Course · 1 - 4 Weeks

Coursera
Intermediate · Course · 1 - 4 Weeks

FutureThink
Skills you'll gain: Meeting Facilitation, Productivity, Operational Efficiency, Time Management, Organizational Leadership, Business Leadership, Leadership, Leadership and Management, Decision Making, Strategic Leadership, Leadership Development, Strategic Decision-Making, Communication Planning, Generative AI, Communication Strategies, Strategic Communication, Artificial Intelligence and Machine Learning (AI/ML), Communication, Business Communication, Corporate Communications
Beginner · Course · 3 - 6 Months

Coursera
Skills you'll gain: Content Performance Analysis, Social Media Content, Social Media Marketing, Social Media Management, Social Media, Scheduling, Digital Marketing, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: JavaScript Frameworks, Development Environment, Web Development Tools, Javascript, Web Applications, UI Components, Software Architecture, Dataflow, Event-Driven Programming
Intermediate · Course · 1 - 4 Weeks