Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Northeastern University
Skills you'll gain: User Centered Design, Innovation, User Research, Digital Transformation, Platform As A Service (PaaS), Software As A Service, Design Thinking, Service Design, Solution Design, Business Strategy, Business Development, Case Studies, Health Technology, Competitive Analysis, Value Propositions, New Product Development, Product Strategy
Beginner · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Sanitation, Water Resource Management, Environment and Resource Management, Climate Change Adaptation, Sustainable Development, Policy Development, Cultural Responsiveness, Community Development, Governance, Service Management, Solution Design, Innovation, Case Studies
Beginner · Course · 1 - 3 Months

Skills you'll gain: Email Automation, Email Marketing, Marketing Automation, Automation, Campaign Management, Registration, Marketing, E-Commerce, Social Media, Business
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Performance Tuning, Oracle Databases, Operational Databases, SQL, Linux Administration, System Monitoring, Linux, Database Management, File I/O, Database Architecture and Administration, Performance Testing, Data Storage Technologies, Scenario Testing, Data Storage, Simulations
Advanced · Course · 1 - 3 Months

Skills you'll gain: Vulnerability Management, Authentications, Security Controls, Vulnerability Assessments, Authorization (Computing), Continuous Monitoring, Identity and Access Management, Security Management, Information Systems Security, Role-Based Access Control (RBAC), Network Security, User Accounts, Multi-Factor Authentication, Threat Detection
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Google Cloud Platform, Cloud API, Natural Language Processing, Configuration Management
Beginner · Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Google Cloud Platform, Kubernetes, Application Deployment, Cloud Applications, Load Balancing, Web Applications, Cloud API, Application Performance Management, Web Servers
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: GitHub, C# (Programming Language), Git (Version Control System), .NET Framework, Microsoft SQL Servers, Microsoft Visual Studio, Database Development, Application Development, Query Languages, Event-Driven Programming, Data Validation, Debugging
Intermediate · Course · 1 - 4 Weeks

Universidade de São Paulo
Skills you'll gain: Systems Thinking, Systems Analysis, Business Modeling, Business Systems Analysis, Complex Problem Solving, Organizational Development, Conceptual Design, Analysis, Process Improvement, Organizational Change, Change Management, Decision Making, Model Evaluation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Apple iOS, iOS Development, Swift Programming, Apple Xcode, Mobile Development, UI Components, User Interface (UI), Application Frameworks, Data Validation, Data Structures, Data Modeling, Animations
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Scaled Agile Framework, Kanban Principles, Team Oriented, User Story, Team Building, Continuous Improvement Process
Intermediate · Course · 1 - 3 Months

Packt
Skills you'll gain: Cloud Infrastructure, Cloud Deployment, Cloud Computing, Cloud Services, Virtual Networking, Cloud Management, Virtual Machines, Virtualization, Application Deployment, Data Migration, Disaster Recovery, Cloud Storage, Dynamic Host Configuration Protocol (DHCP), Containerization
Intermediate · Course · 1 - 4 Weeks