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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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9076 - 9100 of 9,697 Reviews for Stanford Introduction to Food and Health

By Nadia M

•

Aug 17, 2021

GOOD COURSE

By Abhilash P

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Jun 3, 2019

nice course

By Ahmed M A D

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Apr 18, 2019

very useful

By Sondos A C

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Jan 7, 2017

Easy course

By Andi M

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Jul 17, 2025

Me encantó

By shahnaz n

•

Aug 21, 2024

It Is good

By Mohsen

•

Oct 30, 2022

excellent

By DHERAJMANI

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Oct 11, 2022

thank you

By Shari Y

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Oct 7, 2022

good info

By Yisel P

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Apr 11, 2022

excellent

By Pablo V

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Sep 21, 2020

Very good!

By Rey M

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Sep 16, 2019

Very good.

By Rimma T

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Jun 29, 2019

Thank you!

By Azzaya B

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Oct 11, 2017

g

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By Alvaro D R S

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Jan 5, 2017

Fantastic!

By Chan.zurita. S

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Sep 10, 2024

muy buena

By Pablo L r

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Aug 28, 2024

Muy bueno

By Lolimar d l A M M

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Jan 6, 2024

excelente

By GERVAIS M

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Dec 19, 2022

Awsome !!

By Elsayed A

•

Nov 28, 2021

very good

By MOHAMMED A A

•

Mar 9, 2021

EXCELLENT

By Audra T

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Nov 16, 2020

Wonderful

By Yolanda M

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Oct 13, 2020

Well done

By Samaneh S

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Sep 6, 2020

Practical

By Rinu A v m

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Jul 7, 2020

Excellent