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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,090 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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5651 - 5675 of 9,697 Reviews for Stanford Introduction to Food and Health

By juan a l

•

Jun 10, 2024

De mucha utilidad en el día a día.

By Omar C H

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Apr 16, 2024

Sencillo pero bueno e interesante.

By Joe C

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Oct 23, 2023

Easy to understand and pracitical.

By Vladimir C C

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Mar 15, 2023

Very interesting and useful course

By Abdallah A

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Feb 19, 2023

Great course from greatuniversity

By GUILLERMO M D C

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Jan 9, 2023

Very goood you can enjoy learning.

By 贾紫薇

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Jan 3, 2023

Great one！It's very helpful to me.

By sara s

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Dec 27, 2022

loved this course.. really helpful

By Israel P

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Nov 7, 2022

Very educational. Good information

By Marwa A

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Oct 11, 2022

A very good and informative course

By Paige M

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Apr 22, 2022

Loved the format and the content!

By abdul r

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Feb 10, 2022

outstanding staff and health tips.

By Lurline S

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Feb 8, 2022

Great and I learnt at my own pace.

By Joyze N

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Oct 21, 2021

short and easy video to understand

By Rita K

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May 19, 2021

Simply easy and useful. I love it.

By Ana B B

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Dec 26, 2020

Very informative and easy to learn

By Connie G

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Sep 24, 2020

Instructors were very informative.

By Alan L P

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Sep 21, 2020

Thanks for teach me to eat better!

By Bea L

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Sep 9, 2020

Very understandable and insightful

By Georgas F

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Aug 30, 2020

Good basic rules of healthy eating

By Hòa V

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Aug 27, 2020

This course is really interesting.

By Kirankumar A

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Aug 17, 2020

its amazing to be an part of this.

By JORGE E P O

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Jun 24, 2020

Totally Satisfied with the course.

By Alan “ H

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Jun 5, 2020

Excelente curso, muy recomendable.

By J.P. M

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May 18, 2020

Very effective method of teaching.