This module outlines common pelvic floor–related symptoms experienced during menopause such as urgency, leakage, pelvic pressure, and discomfort. Students learn how hormonal changes influence tissue elasticity, muscle coordination, and continence, and how movement and education can help reduce symptoms and improve confidence in daily life.

Students are introduced to six foundational principles that guide movement and rehabilitation for menopausal clients, including breath coordination, alignment, core control, and progressive loading. These principles create a safe and effective framework for restoring stability and addressing functional changes.

This module demonstrates assessment strategies for identifying pelvic floor dysfunction, including alignment observation, breathing mechanics, and functional movement screening. The focus is on recognizing the relationship between posture, core strategy, and pelvic symptoms.

Through guided demonstrations, this module applies the concepts from earlier lessons to address bone loading, balance, resistance training, and functional stability. Students learn how to design movement programs that enhance strength, mobility, and confidence through menopause and beyond.

This final module reviews the key concepts covered throughout the course and reinforces how they integrate into clinical practice. Learners will reflect on gained knowledge, confirm their understanding of core principles, and prepare for the final exam required for course completion.

This module provides an opportunity to apply key concepts from the course through self-directed activities and reflective practice. Learners will deepen their understanding by analyzing case examples, reinforcing assessment skills, and integrating appropriate movement and treatment strategies into practical scenarios.

This final exam is designed to assess your understanding of the key concepts presented throughout the course. Please review all video lessons and written materials before beginning. A passing score of 70% or higher is required to successfully complete the course and earn your CE certificate. You may reference your notes during the exam. Once you pass, your certificate will be available for immediate download.